(323) 944-2024Telehealth across California

Psychotherapy for individuals and couples in California

What becomes possible when you’re met with genuine curiosity?

Beneath the noise, you know more than you think.

I work with people in creative careers, queer and trans couples, people pleasing, perfectionism, people trying to hold their own in tight-knit families, and anyone who could benefit from someone slowing down and listening very closely and carefully to their troubles and longings.

By video, anywhere in California. Superbills provided for out-of-network benefits.

Avigail Schotz smiling

Over 10 years in practice

LGBTQIA+ affirming, inclusive

Online across California and Connecticut

In person in Mid-City and Atwater, Los Angeles

Hi, I’m Avigail.

Avigail Schotz in a forest

Before I became a therapist, I spent years writing and producing television. I've thought a lot about what makes a story good, what makes a story true, the gift of a perspective shift, and how small details really can change everything.

I mostly practice Narrative therapy. You can find out more about that here. I'll work to ask you questions you've never been asked before, so we can truly understand what you're up against and what you can do about it. Some of the stories you carry are yours and some were handed to you. I'll be curious about the difference. The difference makes a difference.

I've been in practice for over ten years, have facilitated group learning and group therapy, and am a clinical supervisor in private and community practice. My work is LGBTQIA+ affirming and inclusive.

More about me →

The people I work with most

If one or more of these resonate, reach out. If they don’t resonate, but you’re still curious if we might be a fit, that’s okay too.

Perfectionists and recovering good girls

You have been reliable, accomplished and easy to be around for years. If being capable and meeting other's expectations has come at the expense of knowing what you actually want, that's worth talking about.

Read more →

Writers, actors and creative people

The rejection, the waiting, the career that does not follow a straight line. I know that world from the inside.

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Lesbian, queer and nonbinary couples

Partnership can be real, safe, and meaningful without fitting a template. Monogamous, open and polyamorous partnerships are all welcome.

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Couples navigating a gender transition

When one partner comes out as trans, the relationship is writing a completely new chapter. I can help your relationship hold space for multiple realities and complexities.

Read more →
Geometric drawing by Emma Kunz

What therapy with me feels like

You don’t need to be your “best self.” You need a life you can live fully.

Our conversations are collaborative, thoughtful and open to complexity. You do not need the right words, a tidy history or a clear plan. We can begin with what feels most present and get curious about the stories shaping your life.

About me and my approach →

What working together looks like

Sessions are 50 minutes over secure video, from wherever you are in California or Connecticut.

Frequently asked questions →
  1. Send a short noteA few lines about what’s bringing you in. It comes straight to me.
  2. We talk for 15 minutesA free call to see whether I’m the right person for you. No pressure either way.
  3. We beginYour first full session, at a time that works for your week.

Fees

I don’t bill insurance directly, but I provide superbills so you can seek reimbursement from your out-of-network benefits. You’re entitled to a Good Faith Estimate. You can find out more about that here.

Individuals

$250Per 50 minute session

Couples

$275Per 50 minute session

Need sliding scale?

Ask me.I have some sliding scale spots. If they’re full, I will work to help you find the support you need and deserve.

Ready when you are.

Leave your way to reach you, and I’ll get back to you to set up a free 15 minute call.

Rather talk first? Call me at (323) 944-2024.

Start here

Request my free consultation

Please keep clinical details for our call. If you’re in crisis, call or text 988.